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How I lost 60lbs in about 3 months
#4

How I lost 60lbs in about 3 months

Hank, what would you estimate your caloric intake to be per day?

Because i like you take on weight like crazy when i eat normally. I seem to only use weight when i eat one meal per day and swim or run on top of that, so i dont know if i have a shockingly low metabolism or im just missing something.
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