[alecks]

(01-25-2012 12:20 PM)basilransom Wrote:  

(01-25-2012 09:51 AM)alecks Wrote:  

i laugh at bb.com....90% of anything written on that site is bullshit.the whole forum is full of "curlbro's" who are idiots.

yes beginner gains are most likely to be the most,but that first link you sent i find very hard to believe.55 pounds of solid muscle in 11 weeks??.i call bs right there.looks like he gained around 12-15pounds at most

even pro's dont gain that much on a cycle of vicious hormones (test,winny,tren,not mentioning slin GH and peptides) in 6 weeks.

I laugh at you, because you can't even read past the first sentence. He gained 55 pounds total, and 31 pounds lean body mass. And you also don't know how to capitalize letters. It's uncanny how the dumbest posts routinely also have the worst capitalization, punctuation and grammar.

Didnt realise this was an english class basilransom.you can still understand me cant you? relax

I still call bs on gaining that much muscle in 11 weeks.call me ignorant,idiotic but he must have the best genetics in the world to gain that much,even being a beginner

[velkrum]

@ alecks,

You completely missed the point of my post.

"in a few months."

was not the point I was trying to make.

[MikeCF]

(01-25-2012 09:34 AM)theoak Wrote:  

so much bro science in this thread

My fat loss and subsequent muscle gain have been documented elsewhere.

Do you have any accomplishment warranting a contribution?

Or are you just going to be a passive-aggresssive cunty hater?

[worldwidetraveler]

(01-25-2012 03:42 PM)MikeCF Wrote:  

My fat loss and subsequent muscle gain have been documented elsewhere.

Mike, is this documented on a blog? I would be interested in reading it.

[Roosh]

Theoak has been suspended for 3 days. We need to relax on the name calling and trying to "out-alpha" other members.

[alecks]

(01-25-2012 01:38 PM)velkrum Wrote:  

@ alecks,

You completely missed the point of my post.

"in a few months."

was not the point I was trying to make.

okay maybe i was being a bit harsh.but half the people i hear from still buy into the mens fitness magazines that say "GAIN 15 POUNDS OF PURE MUSCLE IN A MONTH!!" etc.

people dont realise it takes years to build a solid foundation.

if your juicing - it depends what compound(s),length of cycle etc