Quote: (10-20-2014 10:56 AM)PaulM Wrote:
If they are lifting heavy weights, i find it's normal! U gain more power by breathing out and making some noise!
I try to get my clients to make some kind of noise! Otherwise i don't count it as a workout!
Have u ever watched Olympic weightlifting??? Do they make no noise?
I won't lie to you... if someone i don't know in the gym is making a lot of noise, it's annoying!
You go from saying its normal to saying its annoying? Also, using "u" instead of "you" is generally considered text speech and frowned upon on the forum.
I don't mind slamming weights or grunting or what not, as long as it is in moderation and makes sense, like a guy yelling when busting at 1RM.
There was a dude at my gym, swole ass cat but he was the most annoying guy I've ever seen in a gym. He would walk around with constant loud ass protein belches (at least one in between every set). Screaming, and I mean legit screaming, for EVERY SINGLE REP he did. Sets of 10x, screaming every single number! Even for lighter weight warm up sets.
Man that guy annoyed the shit out of me. At one point I decided to fuck with him and would scream just as loud for all my sets. I'd scream whatever rep I was on or throw in some real random shit: like random words in different languages, math formulas (E = MC^2 argh!!!!!!), ice cream flavors, whatever. I'm surprised it's not on youtube somewhere.
It didn't work, he gave me the nod of approval, like "yeah see it works mothaaa fuckaaa".
I switched gyms.
God'll prolly have me on some real strict shit
No sleeping all day, no getting my dick licked
The Original Emotional Alpha