Anti-Aging Datasheet: How To Look Younger Than Your Real Age
09-07-2017, 10:00 PM
I'm 35 and a girl I had lunch with recently thought I was 22.
A month ago I was buying spray paint and the lady at the store asked for my ID. When I gave it to her, she goes, "This can't be right, you don't look at day over 18!" The braces help, haha.
About two years ago at the movies, I was asked for ID, which I thought was odd, so I asked, "ID, why do you need an ID?" So the ticket-taker kid says "It's rated r, you have to be 17 or over to attend. My buddy, who is 25 and didn't get carded, was like, "Daaaaaamn!" This happens pretty often, buddies of mine that are 10 years younger don't get carded at bars, while I always do and then they look at my ID several times to make sure it's not fake.
It's pretty sweet. My ex was 17 when we met, 21 when we broke up, a few months ago. My ex before that was 18 when we met, and 20 or 21 when we broke up.
I'd say it's mostly genetic, my dad's in his 80's and he's almost 30 years older than my mom. He doesn't take any medications and is still perfectly healthy. His hearing is suffering a bit, but he still has 20/20 vision and can catch buzzing flies with his hands, which I can't do.
That said, his whole life until the last ten years or so, my father walked several miles a day, and I do the same. I eat paleo, but my dad eats everything. I can't get on his case, though, I figure if you made it to your 80's in great health, I'm the one that should be listening to you regarding health, not the other way around. Plus, at that age, food is one of the pleasures you have left that you can still enjoy 100%.
I'd say there's several things you can do to stay young:
1. Create a life free of stress, this will keep you mentally healthy.
2. Create a life that involves walking several miles a day, this will keep you physically healthy.
3. Couple up with a long-term partner that is more or less two decades younger, has a very calm, naturally positive demeanor, and enjoys nothing more than being in your company and pleasing you. Coupling up with a quality woman like this will keep you living the life of someone decades younger than you are.
4. Have fun stuff to do every day, whatever you like to do, be it tech, law, medicine, business, or even just playing video games or staring at the wall, whatever is fun for you to do, spend your days doing it. I enjoy making love, so when I'm not single, I do that several times a day, for example. I also enjoy creating businesses, so I do that as well, single or not. If you're enjoying yourself (in a healthy way, drug use will destroy you), you'll age much slower.
Enjoy every single day. Every. Single. Day. If you can't do this because of financial limitations, then so be it, work towards it.