[Brian Shima]

Check this out

[Saweeep]

This guy could feature in one of those "bros don't let bros skip leg day" memes.

[Mage]

I could not appreciate the gains because all I saw was ugly tats and irritating hair.

[Windom Earle]

That's some strange-ass form he's displaying on those exercises for someone that claims to have gained a lot of muscle mass quickly.

I'd say he's also replaced the coke and whatever else with roids too.

[VolandoVengoVolandoVoy]

LOL. Dude is geared up, probably a test/deca stack with a dbol kickstart...the combo of dramatic mass gain and bloat are noticeable. Get him some fucking aridimex stat. Also red in the face. He has probably neglected cardio during the bulk, while eating shit calories, and now his cardiovascular health and blood pressure are bad.
I love how people will hop on a cycle or two, and then come out with their inspirational workout routine bullshit of how they "naturally" gained 50lbs of lean muscle mass in less than a year (or heck, 30 lbs in one month!!11!!! if you want to go full Tim Ferriss).
Next thing you know, this guy will build up some social media following, and start pimping certain brands of protein powder and supplements as "the key/secret."
Nothing new under the sun.

edit: didn't realize he was already famous, but I still stand by my post

[kosko]

Is 6'2" + 210 really that big? Chris Jones is 200 at 5'8" and is solid muscle. For Riff Raff height he is still small. He looks fat with newbie gains. Look at his pec during his bench press, its all fat around his muscle. He has no back muscles aside from some lats and some traps.

With his shirt off his physique wouldn't look that great. You just see the toned arms that makes us think he's jacked. He has along way to go.

Don't get fooled. He is a crispy cream dough boy with a bird chest. What good are roids with his shit form? People think roids magically give you muscle I see no effort on his part to be even willing to work that hard to exploit roids.

I look back at my newbie gains pics and I was a fatty. I thought I was ripped though but I was porky with a bird chest and arms.

[vinman]

Whenever I see him I think about a minstrel show in white face.

[germanico]

Couldnt respect any grown ass man that dresses like a boy.

[rdvirus]

I enjoyed the video haha.. dude is a next level peacocker. I agree that he's prob on the juice, he did sign a contract with the WWE.. his form was hard to watch though.

For further enjoyment

[OGNorCal707]

LOL I've only watched the first minute and right off the bat I'm going to agree this guys is for sure on roids, and his form sucks balls, I'm mean benching on the smith press, and you see his lat pull downs. I also cracked up because I'm 90% sure he's working out at the gym at the Parc 55 hotel which has always been my go to spot to stay in SF.

[Brian Shima]

Good for him for taking charge when he realized he had a drug and alcohol problem, steroids or not

[scotian]

(01-30-2015 02:12 AM)Brian Shima Wrote:  

Good for him for taking charge when he realized he had a drug and alcohol problem, steroids or not

I like this guy, sure he's a juiced up meat head but he's enjoying life and I admire the fact that he decided to get clean and into a more healthy lifestyle, hopefully he keeps up with it.

[samsamsam]

Does all that gear generated muscle translate into a lot of strength gain? I ask because I used to bench press way more than guys that were bigger than me. Well at least before I screwed up my shoulder. So I am wondering if that quick gain is all show but no practical gains other than look. Plus, is some of that just water gain?

[scotian]

I just watched a couple of this guy's music videos, I wanna know what kind of drugs he was on, couldn't have only been yay.

[rdvirus]

(01-30-2015 02:45 AM)scotian Wrote:  

I just watched a couple of this guy's music videos, I wanna know what kind of drugs he was on, couldn't have only been yay.

LOL. Molly, white liquor, codeine.

How to be the man sounds very familiar.

[VolandoVengoVolandoVoy]

(01-30-2015 02:41 AM)samsamsam Wrote:  

Does all that gear generated muscle translate into a lot of strength gain? I ask because I used to bench press way more than guys that were bigger than me. Well at least before I screwed up my shoulder. So I am wondering if that quick gain is all show but no practical gains other than look. Plus, is some of that just water gain?

It can, but it really depends. Novice users will typically experience large mass gains on their first cycle. They definitely gain massive amounts of strength. However, a lot also have issues with bloat and fat, so not all of that size is muscle. Sometimes its because they take too much, or do stupid shit because they haven't researched and rely on bro science, have a crap diet and just want to be "mass monsters" without focusing on clean gains, sometimes because they don't control their estrogen while on cycle (paradoxically having excess testosterone in your body can lead to a spike in estrogen levels). Using an aromatase inhibitor helps with this. Not controlling your estrogen will cause water retention/bloating, as well as puffiness in your face and gyno (bitch tits).
Also, a lot depends on a proper PCT (post cycle therapy) protocol to preserve and maintain gains. These involve the use of 2 or 3 compounds (Nolva, Clomid, HCG) that are useful in controlling rebound estrogen and restarting natural testosterone production. Typically begun anywhere from several days to several weeks after the end of a cycle depending on the half life of the steroid used, and lasting for 4-6 weeks.

[samsamsam]

VVVV,

Thanks for the detailed answer.

Another question on a lighter note.

Do you have to color coordinate your hair and shirt to get maximum gains?