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How does a white person in North America prove that they aren't racist? (serious)
By asking the question you've already lost. You've given in to the frame of the shit-stirring media and political agitators. You've conceded (at least) the following assumptions:
1. The definition of racism
2. That racism is always
blameworthy
3. That you are guilty until proven innocent
None of those are valid assumptions. Discrimination and stereotyping as a consequence of racism are often blameworthy, but those details matter and remain hidden when you accept the troll's assumptions.
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We've seen how extreme people like Adria Richards can be with her tweets like "Black people CANNOT be racist against White people. Racism is a position of the oppressor who has the power"
Adria Richards is an idiot, but there are lots of people who believe her. Where this idea might come from is that
discrimination comes from a position of power. Courts in the US use this concept to help distinguish laws that actually violate the Equal Protection clause from laws that some people might merely dislike. Generally, in a democracy, if you don't like the law then you change the law. But a group without political power and subject to discrimination may unable to use legislative channels to effect change. This is known as a
suspect class. What happens when a law might be discriminatory towards a suspect class is that the court will apply
strict scrutiny, which basically means that the State needs to have a really fucking good reason for the law or else the court will strike it down. This does not mean other laws cannot also be discriminatory towards people not in a suspect class, it just means that the court will only strike them down if the State can't provide any valid reason (aka "rational basis") for them.
This makes a lot of sense, however it failed to anticipate the victimology that would become so prevalent as various minority groups (women, gays, etc.) scramble to gain suspect classification and preferential treatment in equal protection cases. Another unfortunate side effect is people like Adria Richards and whoever was responsible for her education who don't understand the subtleties of the courts and law and treat it like a gospel.