if you "DO" olympic lifts, i.e. train for them there are many other lifts and protocols that go into it other than simply snatching and cleaning all day.
accessory lifts such as deadlift, powerclean, front squat, overhead squat, push jerks to name a few all build the strength necessary to perform olympic lifts.
for most folks here, performing a clean is going to get them stronger.
i just dont get how cleaning a weight off the ground and then standing up with it isnt going to get you stronger. do it with a heavy enough weight and there you go you're getting stronger.
and by the way, there are plenty of well known professionals would argue more eloquently than i would about the sport carry over from oly lifts.
accessory lifts such as deadlift, powerclean, front squat, overhead squat, push jerks to name a few all build the strength necessary to perform olympic lifts.
for most folks here, performing a clean is going to get them stronger.
i just dont get how cleaning a weight off the ground and then standing up with it isnt going to get you stronger. do it with a heavy enough weight and there you go you're getting stronger.
and by the way, there are plenty of well known professionals would argue more eloquently than i would about the sport carry over from oly lifts.