Higher weight, no regular cardio is a frequent scenario.
I believe that regular steady state cardio between 120-135 BPM is a good way to improve cardio health.
That being said, if you find yourself over 100 at random you should probably get it checked out ASAP.
I am not a doctor, lawyer, etc.
I believe that regular steady state cardio between 120-135 BPM is a good way to improve cardio health.
That being said, if you find yourself over 100 at random you should probably get it checked out ASAP.
I am not a doctor, lawyer, etc.
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Captainstabbin: "girls get more attractive with your dick in their mouth. It's science."
Spaniard88: "The "believe anything" crew contributes: "She's probably a good girl, maybe she lost her virginity to someone with AIDS and only had sex once before you met her...give her a chance.""