I throw my support behind SUNSCREEN as possibly the best thing you can do
Sun ages skin.
This is best illustrated by the fact (imo) that the darker a person, the better they age. It is due to their natural protection from the sun from excess melanin.
Compare an average 75 year old white woman/man with the black counterpart it's amazing...they may look 20 years older.
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I really don't see the need to use any kind of sun protection unless you are out in the sun during peak hours every day. Most people are Vitamin D deficient as it is.
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This a common belief and it seems intuitive. But it's not correct. If its daylight, uv rays are hitting you. I use an SPF daily including winter. You can always take Vit D supplements if a concern.
Follow that and you will be thankful over the years.
BO TOX Is another weapon I havent tried it but will soon. While $$$, it is both a treatment and preventative. If you do it, you will look comparatively better than similar aged persons as time goes on.
Good thread
Sun ages skin.
This is best illustrated by the fact (imo) that the darker a person, the better they age. It is due to their natural protection from the sun from excess melanin.
Compare an average 75 year old white woman/man with the black counterpart it's amazing...they may look 20 years older.
[/quote]
I really don't see the need to use any kind of sun protection unless you are out in the sun during peak hours every day. Most people are Vitamin D deficient as it is.
[/quote]
This a common belief and it seems intuitive. But it's not correct. If its daylight, uv rays are hitting you. I use an SPF daily including winter. You can always take Vit D supplements if a concern.
Follow that and you will be thankful over the years.
BO TOX Is another weapon I havent tried it but will soon. While $$$, it is both a treatment and preventative. If you do it, you will look comparatively better than similar aged persons as time goes on.
Good thread