Quote: (04-17-2016 11:38 PM)Delta Wrote:
Quote: (04-17-2016 11:24 PM)EDantes Wrote:
Doesn't take genius to figure out that one doesn't have to "eat organic" in order to not be obese; in Super Size Me they even featured a guy who's diet consisted of nothing but Big Macs for the past 30 years and he was only 140 lbs because he ate in moderation. Not to mention the sugary sodas - you can just replace them with water which is free.
Eating organic, in fact, does absolutely nothing in terms of keeping you thin. "Organic" just means no pesticides or GMOs, neither of which science has shown to be harmful. I laugh when I stroll down the organic aisle and see expensive "all natural" cookies, which gullible SWPLs will believe are diet food even though they'll make you just as fat as Chips Ahoy.
Reminds me of a Lindy West article I remember from awhile back, where she concludes her fat must be due to genetics, because she walks a mile a day to work (yes, a mile) and shops at a locally grown food store, as though there's some correlation between "locally grown" and amount of calories.
My self advice lately is to just ignore virtually every advice blog, magazine, etc out there (whether related to health, psychology, etc) and stick only to books based on time tested principles that have been around since the 1950s and before
The majority of this 'advice' is just clickbait designed to make money, or serve as small talk fodder for women.
Eating real food, getting exercise is time tested advice on how to not be fat.
And from what I can tell despite the 100 billion "new" discoveries out their on the web, genuinely "new" discoveries in science, technology, etc (nutritional or otherwise) are extremely rare finds.
The only noteworthy new scientific discoveries over the past 2 decades for example are the Human Genome Project, invention of the internet, and the Space Hubble telescope.
Yet on blogs and magazines you'll hear about 1000s of "revolutionary new breakthroughs or ideas" ranging from some new "superfood", pill, or workout gizmo that will make you lose weight, to uploading one's mind to a computer and living forever.
(A lot of 'game advice' out there also falls into the same camp; my view is that game really boils down to a set of basic core principles, while all of the specific tips and tricks and pickup lines are highly subjective).