I was inspired by recent posts in the Lifter's Lounge thread some of the worst, best, funniest, weirdest Broscience stories were told.
For example here's my post
Sidney Crosby's post
Anabasis to Desta's post
cubanlinx post
Hannibal's post
So the purpose of this thread is to share some of your funniest, saddest, weirdest, best Broscience stories.
For example here's my post
Quote:Quote:
My Worst Broscience Story
There is this skinny guy at my gym. He always carries a blender bottle with whey protein in it. Probably 5'7" maybe 150 lbs.
After each set he takes a swig of it. I always saw him but never really paid attention.
One day he came to me and asked why I was drinking water with how hard I workout and that I should be drinking whey protein. I told him I'm good that I'll eat when I get home.
I swear he said it exactly this way "No bro. After working out like a beast have to get that protein shots in your body after each set so your body is recovered for the next set. Whey all day."
I was trying not to laugh but said alright I'll try it next time.
I still laugh at it.
Sidney Crosby's post
Quote:Quote:
Had to listen to some guys arguing over broscience, the one who thought he knew everything was wearing weightlifting shoes and had his back arched like the Peach Arch in St.Louis while doing flat bench.
He was arguing that 4 reps per set is better for gains than 5.
Anabasis to Desta's post
Quote:Quote:
My worst broscience story was a couple years ago when some country kid (who was actually pretty buff) recommended that me & my lifting partner work only one body part per day because "you don't want to confuse the protein too much. It needs to know exactly where to go".
I still don't know whether he was trolling two skinny kids or was actually meaning to help us.
cubanlinx post
Quote:Quote:
I don't have horrible broscience stories. The only thing that comes close to something like that was this one time when a guy shorter than me (I'm 5'7) and smaller and flabbier kept pushing a dumbell under my ass when I was squatting, and telling me that was the depth I should go to.
Thing is, I was squatting below parallel and that made it hard as fuck to come back up since my leverages were different.
Come to think of it, that was shitty.
Hannibal's post
Quote:Quote:
One of the guys I used to lift with at work, he would train in this ridiculous plastic suit so he could "sweat out all his fat".
Yeah, he actually believed that once you sweat out all your water, your body burned fat.
He also injured himself in the past squatting 225 lbs, so he basically only hit bench and calf raises.
About every two weeks he would claim to either be on a cut or a bulk and there'd be no change to his physique or his lifts at all in this time, his beer belly was still there and he might have even gained weight by the time I quit my job.
There was also this kid, he was 19. Fat, short, and dumb as hell, he used to run around the gym to "sprint" (go outside, Usain Bolt) and he once threw out his back picking up a 5 gallon bucket. Funny shit.
The common factor I find with gym regulars who go nowhere is that they don't read or learn anything new in their spare time.
Yeah, you'll see some nerds who read a lot and still don't get very far, but this is a hick town where guys walking around at 25% bodyfat think they're big and strong as shit because their arms are big (from fat) and things break when they step on them.
So the purpose of this thread is to share some of your funniest, saddest, weirdest, best Broscience stories.