My sleep is very shallow. I don't really wake up; I find myself thinking in bed when it's still dark. Feel miserably tired all day. Have been like this for more than a year. It started when I stopped taking an SSRI a year and a half ago. It wasn't cold turkey though. It's been a few days that I stopped drinking coffee and have restricted tea to the morning. But no difference. I eat a lot of 85% dark chocolate every day and can't live without it. About 20 grams a day but before 4 pm.
I have a 9-5 desk job and a car and this doesn't help of course. I have a spin bike at home but I feel so tired that I don't even use that. Just go for a hike at weekends.
I have a 9-5 desk job and a car and this doesn't help of course. I have a spin bike at home but I feel so tired that I don't even use that. Just go for a hike at weekends.
A whore ain't nothing but a trick to a pimp. (Iceberg Slim)
Beauty is in the erection of the beholder. (duedue)
Grab your life by the pussy.
A better question to ask is "What EXACTLY do I want out of life and what EXACTLY am I doing to get EXACTLY that? If you can answer that question truthfully you will be the most Alpha motherfucker you will ever need to be. (PapayaTapper)