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How to get a body like this ?
05-05-2015, 05:57 PM
You don't need drugs for that look.
Plenty off cardio and ab workouts, go easy on the carbs.
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05-05-2015, 06:10 PM
First of I believe Lenny Kravitz is a vegan but Im not sure, he has excellent genes as his mom was hot well into her later years (The lady married to the white guy on The Jefferson's), and it is entirely possible like the entire cast of Spartans and 300: Rise of an Empire they just airbrushed those on him. Smoke and mirrors and photoshop isnt just for women anymore. That look is totally attainable in 90-120 days with no supplements and or gear, but if you had those natural genetics I doubt you would be asking. Gear<hard work<genetics. Thats really not even a muscular body just lean, but its actually the preferred body type of most women thus the majority of rock bad boys try to maintain the svelte look. Think of Jim Morisson and Elvis when they got fat it just killed their career. Thus the longevitiy of someone like Iggy Pop, musically not at all relevant, but he's still out there with his 28 inch waist and his face looking like a california raisin, and still banging horny young music fans. The rock star six pack will never go out of style. I make it a point to not get into double digit body fat at my age for appearances sake, fat around your midsection is a medical marker for practically every preventable disease that could kill you. Plus If i grow out my grey beard and allow myself to get undisciplined with my diet or training, I immediately look ten years older. Nothing says "No, thank you" like Dadbod.
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How to get a body like this ?
05-05-2015, 08:10 PM
You guys obviously don't even lift if you think he's natty.
Look at those delts.
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How to get a body like this ?
05-05-2015, 09:34 PM
Quote: (05-05-2015 08:10 PM)RioNomad Wrote:
You guys obviously don't even lift if you think he's natty.
Look at those delts.
Lol.
That guy is tiny...
If you live somewhere or work somewhere that you can parade around without your shirt on all day, yeah, sure, go for that look.
If you actually wear clothes though...don't be surprised if you get caught in the wind and blow away
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How to get a body like this ?
05-05-2015, 09:42 PM
Quote: (05-05-2015 08:10 PM)RioNomad Wrote:
You guys obviously don't even lift if you think he's natty.
Look at those delts.
I thought you were being sarcastic saying 155 lbs and 10% body fat is unattainable without gear. Im 44, 160 lbs and 10% BF, I dont even do supplements or protein powder.
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How to get a body like this ?
05-05-2015, 10:04 PM
Guys, he's joking.
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05-05-2015, 10:50 PM
Stop ruining my fun, CBW lol. I need something to do other than work.
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How to get a body like this ?
05-06-2015, 01:40 AM
Sorry.
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05-06-2015, 05:21 PM
Lift for a year, get lean, have ab genetics on your side
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05-06-2015, 06:08 PM
Rio is right. You can't get over 150 pounds without gear.
I will be checking my PMs weekly, so you can catch me there. I will not be posting.
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05-06-2015, 07:52 PM
That's a push ups and sit ups only body. Besides a bit of the abs development, that was my build from 18-30yo. Pretty easy to get there. He doesn't seem to have any back or much arm development either.
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How to get a body like this ?
05-06-2015, 08:04 PM
I would say for one thing, don't do back squats because they add mass to your torso.
If only you knew how bad things really are.
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05-06-2015, 08:14 PM
Quote: (05-06-2015 07:52 PM)Ingocnito Wrote:
That's a push ups and sit ups only body. Besides a bit of the abs development, that was my build from 18-30yo. Pretty easy to get there. He doesn't seem to have any back or much arm development either.
I don't even think it's that.
it's just a lean black man's body.
I know black guys who look like him, some with even more musculature at similar body fat levels, who have never done a day's exercise in their lives!
Lucky bastards.
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05-07-2015, 02:12 AM
[quote='VolandoVengoVolandoVoy' pid='1013516'
Also, isn't nip rings and that fruity necklace a gay thing or is he part of some sort of hipster subculture I know nothing about?
[/quote]
Yeah, the subculture of being one of the 25 or less most recognizable rock stars in the World, Lenny Kravitz. He is the son of a very connected man in the music industry.