Quote: (03-11-2014 11:11 PM)OMYG Wrote:
@frenchie
How are you dealing with the nail biting? Any good techniques to stop? Ive been biting them since I can remember as a little kid and continue, I've tried different stuff and I can go like a week without but some how I relapse and continue. Sometimes I start biting them and don't even notice and catch myself later. It's truly an addiction.
Honestly bud, i don't know.
I have a friend of mine that i'm close to and I antagonize her on the daily. She wanted something to annoy me with so I said, "call out my nail biting."
She always goes, "yummy yummy!" Every time i bite my nails. Sometimes she'd go and poke my abs too.
Then i said done! So i went and got the no bite stuff, some nail clippers, and a bunch of nail files. I wear blazers all of the time so I put the stuff into a case and stuffed it into my jacket. Everytime I feel the urge to bite, I use the clippers to clip off the rough area and then file it down with a file.
I've basically denied myself the right to bite them, but now use clippers instead. Honestly, i'll probably be a nail biter my entire life. Just trade one nervous tick for another.
I also think it's gotten easier to quit as I've gotten older. I'm 24 now and have been biting for as long as I can remember. Maybe this added religious jesus tradition will give me the strength to quit.