I've only heard of T-Nation and Strong Lifts.
Any other good ones out there?
WIA
Any other good ones out there?
WIA
Quote: (02-05-2013 05:03 PM)Hannibal Wrote:
I'd also like to add Jim Bathurst's blog and Al Kavadlos blog.
http://www.beastskills.com/
http://www.alkavadlo.com/
They're both great resources if you're into bodyweight strength training.
There's also Building the Gymnastic Body for those who are into gymnastics
http://www.gymnasticbodies.com/
Not really a blog, but still a great resource.
Quote:Quote:
A man always opens the car door for a woman, and closes it once she is in and secure. My wife has learned not to question me on this one after challenging its necessity one time in the rain. “My PopPop would beat my ass if he saw me let you open your own door” was my reply, which was understood (keep in mind, if alive he would be 81 years old, and yes, would still terrify me).
A man always pays for everything (or at least always offers first).
A man always pulls out a woman’s chair when sitting down in a public place. He waits until she is situated before seating himself.
A man always carries the bags when shopping, or at least the majority of them. He should always have a hand free or easily freed up if called upon to strike down a fool.
A man opens and holds the door for ANY woman when entering/leaving any public place. A real man does not rush ahead to do this only for hotties, he acts the same whether she’s eighteen or eighty (the hot ones won’t be impressed by your drooling over them anyway).
A man pays women compliments when they are warranted. The thought of doing this to strange women may seem creepy to some, but if it does, you’ve got more work to do. A truly confident man never comes off as creepy to a female.
A man will hold his woman’s hand in public and is not at all uncomfortable with other public displays of affection. If he’s chosen this woman as his own, he proudly demonstrates his commitment to her. The act of “escorting” or having her loop her arm in yours is not seen much these days, but is one of the baddest things you can do as a male. You’d be hard pressed to see my wife and I walking where she is not clutching me affectionately in this manner.
A man protects a woman no matter the situation. He is proactive in squashing any disrespect of her regardless of the degree or situation. This past weekend while my wife danced for me with another girl at a small nightclub a young drunk guy approached and attempted to dance with the two of them. A quick “Hey” from my seat at the table attracted his attention, and a simple shake of my head was all that was required to get the message across. He approached me, shook my hand, and asked to buy me a drink, which I declined respectfully. A mature villain is not hot headed in nature, but calm, and assertive. He carries himself in a manner that speaks louder than words, and therefore has to utter few of them.
Quote: (02-07-2013 02:56 AM)DVY Wrote:
+1 to Mobilitywod. I started today doing the first 2 WODs. Holy sh-t am I tight in certain spots. Def. after the little stretches, I was feeeling a lot more limber. My hips are very tight as well as my quads.
I highly recommend starting from the very beginning. Page 91 i believe.
End result, I realize I sit in a chair wayyyy too long everyday.
Quote: (12-04-2012 10:00 PM)WesternCancer Wrote:
http://chaosandpain.blogspot.ca/
http://70sbig.com/
http://www.mobilitywod.com/
http://www.liftbigeatbig.com/
http://www.lift-run-bang.com/ (like this guys mindset and the motto "death is winning... do something"