A big part of lifestyle improvement strikes me as a question of improving processes, chores and everyday sundries so that more time is left over for one's life-goals.
It's Sunday afternoon. I just did all my shopping for the coming week (except for a few very perishable items). I'm prepping meals and recipes so that when Tuesday evening comes around, and I get back from work completely blasted, dinner is a tasty ten-minute affair and I have no temptation to grab some take-away. The roughly 3 hours of meal planning, shopping and prepping keeps costs down, saves me many, many hours throughout the week, and ensures I stay on track with health goals. Also, it's relatively doable even when hungover.
I use paleoplan.com as a source of inspiration, and usually use their recipes and a few sample meal plans I have saved. It's good stuff. I used to do the shopping online and have the groceries delivered, but after keeping tabs on the total monthly expenditure on groceries, I dropped that again.
I don't know if there's a better way of doing this, but I'm imaging a thread where we share all sorts of best practice tips for everyday chores for the average bachelor.
stuff like:
Grooming & hygiene
Exercise
Work tasks and planning
Etc.
Fire away
It's Sunday afternoon. I just did all my shopping for the coming week (except for a few very perishable items). I'm prepping meals and recipes so that when Tuesday evening comes around, and I get back from work completely blasted, dinner is a tasty ten-minute affair and I have no temptation to grab some take-away. The roughly 3 hours of meal planning, shopping and prepping keeps costs down, saves me many, many hours throughout the week, and ensures I stay on track with health goals. Also, it's relatively doable even when hungover.
I use paleoplan.com as a source of inspiration, and usually use their recipes and a few sample meal plans I have saved. It's good stuff. I used to do the shopping online and have the groceries delivered, but after keeping tabs on the total monthly expenditure on groceries, I dropped that again.
I don't know if there's a better way of doing this, but I'm imaging a thread where we share all sorts of best practice tips for everyday chores for the average bachelor.
stuff like:
Grooming & hygiene
Exercise
Work tasks and planning
Etc.
Fire away
A year from now you'll wish you started today