here's my 30 day nofap pro's and con's
Pros
1. Sex feels 100% better. I went 3 weeks without sex at all and finally had sex again a couple days ago. Everything about it felt amazing. Like playing your favorite video game over again for the first time.
2. The site of a girl naked is much better. This girl basically gave me a lapdance and it was almost too much to handle. I felt like a teenager again (pre porn teenager) It made the whole experience better
3. Gym time has improved by alot. I've noticed significant gains in everything BUT bench press.
4. I have a new respect and admiration for the female body. Small things give me hard ons. I feel like a raging bull. Its motivating and makes me want to go out and get girls instead of getting on a computer
5. You have an insane amount of focus when it comes to anything that MIGHT get you sex. I used this focus to work on my business
Cons
1. Sex felt too good. It was a struggle to last longer than 5 minutes WITH A CONDOM. Very enjoyable for me but not so much for her.
2. The frequent hard-ons are hard to hide.
3. Your standards drop significantly (atleast mines did)
4. Depression hits harder because you feel like masturbating will let out stress but i've learned it's best to use all of that as motivation (but be prepared for hard nights....literally)
5. Women are a bit tooooo seductive. You'll find yourself staring or being mesmerized by tiny things like a skirt that's just slightly too short or stop in your tracks to view a girl bending over.........basically you become a perv
6. You become VERY moody. I suggest working out to offset this
I supplemented my nofap streak with lecithin, zinc, and l-arginine. Also Im going to stop the mental masturbation that Instagram gives me. Yes, the girls are motivating but i've noticed that those women give me an unfair view of how women are supposed to look. I feel without instagram i'll be able to enjoy life even better
Pros
1. Sex feels 100% better. I went 3 weeks without sex at all and finally had sex again a couple days ago. Everything about it felt amazing. Like playing your favorite video game over again for the first time.
2. The site of a girl naked is much better. This girl basically gave me a lapdance and it was almost too much to handle. I felt like a teenager again (pre porn teenager) It made the whole experience better
3. Gym time has improved by alot. I've noticed significant gains in everything BUT bench press.
4. I have a new respect and admiration for the female body. Small things give me hard ons. I feel like a raging bull. Its motivating and makes me want to go out and get girls instead of getting on a computer
5. You have an insane amount of focus when it comes to anything that MIGHT get you sex. I used this focus to work on my business
Cons
1. Sex felt too good. It was a struggle to last longer than 5 minutes WITH A CONDOM. Very enjoyable for me but not so much for her.
2. The frequent hard-ons are hard to hide.
3. Your standards drop significantly (atleast mines did)
4. Depression hits harder because you feel like masturbating will let out stress but i've learned it's best to use all of that as motivation (but be prepared for hard nights....literally)
5. Women are a bit tooooo seductive. You'll find yourself staring or being mesmerized by tiny things like a skirt that's just slightly too short or stop in your tracks to view a girl bending over.........basically you become a perv
6. You become VERY moody. I suggest working out to offset this
I supplemented my nofap streak with lecithin, zinc, and l-arginine. Also Im going to stop the mental masturbation that Instagram gives me. Yes, the girls are motivating but i've noticed that those women give me an unfair view of how women are supposed to look. I feel without instagram i'll be able to enjoy life even better