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On the Efficacy of Organic Vegetables & Sprouted Seeds; Or, Would You Bang this 70-YO
03-03-2012, 02:11 PM
70-year-old's strict diet of organic vegetables and sprouted seeds/nuts has evidently paid off. Strictly speaking, a modicum of healthy animal protein (ideally, from pasture-fed / organicaly-raised animals) is optimal for women, and men tend to require even more, but proper sprouting & fermenting of seeds (to eliminate antinutrients like lectins, phytic acid, tannins, etc. stored in seeds as defense measures to discourage animals from consuming them: they can cause low-level harm to those that eat them unprepared, and also prevent maximum absorption of vitamins, minerals, and protein) is clearly more effective than even I realized. However, getting enough DHA & EPA Omega-3s would be a serious concern unless she enjoys algae. Whether or not the rest of her body is as well-preserved as her face is an open question, but from what we can see in the video she's hardly a 'Murkabeast.
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On the Efficacy of Organic Vegetables & Sprouted Seeds; Or, Would You Bang this 70-YO
03-03-2012, 02:22 PM
I've been adding more greens to my diet. Not enough veggies is my biggest weakness.
Going alkaline makes the skin glow and the joints feel great.
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On the Efficacy of Organic Vegetables & Sprouted Seeds; Or, Would You Bang this 70-YO
03-03-2012, 06:20 PM
Very very impressive. I wish I had the discipline to live like that, as the results are clearly there. Amazing.
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On the Efficacy of Organic Vegetables & Sprouted Seeds; Or, Would You Bang this 70-YO
03-05-2012, 11:57 AM
that woman is pretty hot for a 70 year old! i would bang her...hehe
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On the Efficacy of Organic Vegetables & Sprouted Seeds; Or, Would You Bang this 70-YO
03-05-2012, 12:25 PM
Damn, pretty impressive. I'd probably hit it just to say I nailed a woman almost three times older than myself.
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On the Efficacy of Organic Vegetables & Sprouted Seeds; Or, Would You Bang this 70-YO
03-12-2012, 09:40 AM
She's bald. That's a wig.
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On the Efficacy of Organic Vegetables & Sprouted Seeds; Or, Would You Bang this 70-YO
03-12-2012, 07:45 PM
I was thinking about this, while the juicing concept seems to be a miracle, I'd bet money you'd see similar effects if you put someone on a balanced diet of meat and veggies, but insured that it was all 100% naturally raised and organic. I'm betting that the fact she grows everything herself has more to do with her health then the fact thats its all vegetables and fruits.
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On the Efficacy of Organic Vegetables & Sprouted Seeds; Or, Would You Bang this 70-YO
03-13-2012, 01:02 PM
Going 100% organic (meat + veg) will get you to a stable baseline of health. You still need super foods dense in micro-nutrients and trace elements, this is what propels somebody from that stable baseline of healthy into a machine of top tier wellness.
I used to make my own Rye sprouts and munch down on them as a snack I should get back on that because it was easy fibre and nutrients in a few handfulls.
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On the Efficacy of Organic Vegetables & Sprouted Seeds; Or, Would You Bang this 70-YO
03-13-2012, 03:55 PM
Most of the old school bodybuilders still look great, and they eat/ate lots of meat.
But eating a lot of vegetables makes a huge difference in my life. I eat clean, but rarely eat enough greens.
When I start eating greens, I notice major improvements in my skin and my joints feel much better.
So the old broad is onto something.