I ended up going with Life Extension Melatonin 300mcg off of Amazon.com
I guess they'll be arriving before the week is over. I'll do 1 pill for starters (first 2-3 days) and try to top out at 3 pills a night, before getting back down to 1 pill, then none. I was about to go the 5mg/pill approach from the start, but some things I read here and there make me hesitant to do that. Still, the ultimate immediate goal is sleep, so I'll see what makes most sense.
I'll keep you guys posted. Thanks
I guess they'll be arriving before the week is over. I'll do 1 pill for starters (first 2-3 days) and try to top out at 3 pills a night, before getting back down to 1 pill, then none. I was about to go the 5mg/pill approach from the start, but some things I read here and there make me hesitant to do that. Still, the ultimate immediate goal is sleep, so I'll see what makes most sense.
I'll keep you guys posted. Thanks