Managed by Roosh Citron

  1. Roosh V Forum
  2. Main
  3. Life
  4. Fitness

rooshvforum.network is a fully functional forum: you can search, register, post new threads etc...
Old accounts are inaccessible: register a new one, or recover it when possible. x


Linear Mode
Is it possible to make huge strength gains on a super-low volume routine?
Ringo
Alpha Male
****
Posts: 1,266
Threads: 0
Joined: May 2011
Reputation: 47
#28

Is it possible to make huge strength gains on a super-low volume routine?

10-05-2015, 10:46 AM
Quote: (10-04-2015 06:44 PM)StrikeBack Wrote:  

I was going to write a post about general programming for strength training, taking into account another sport (I do boxing at the moment, along with powerlifting) but I've been too busy at work. I'll try to write it up this week.

Great idea, looking forward to your post SB!
Datasheets São Paulo, BR | Diamantina, BR | Osijek, HR | My most reliable opener
Find
Reply
« Next Oldest | Next Newest »


Messages In This Thread

Forum Jump:


Users browsing this thread: 1 Guest(s)
  1. Roosh V Forum
  2. Main
  3. Life
  4. Fitness