Regarding his HB squat to deadlift ratio: yeah it looks a little low, BUT, not everyone has the same relative strengths. Many experienced powerlifters (some 30 years plus) would take a look at me and think I'm best at bench, good at squat and shit at deadlift, when the facts are that I'm best at deadlift, good at squat and shit at bench (exact opposite).
I was going to write a post about general programming for strength training, taking into account another sport (I do boxing at the moment, along with powerlifting) but I've been too busy at work. I'll try to write it up this week.
VincentVinturi, feel free to PM me your lifting videos if you need someone to take a look at your techniques.
I was going to write a post about general programming for strength training, taking into account another sport (I do boxing at the moment, along with powerlifting) but I've been too busy at work. I'll try to write it up this week.
VincentVinturi, feel free to PM me your lifting videos if you need someone to take a look at your techniques.