I've been doing this to help with my injuries from during boxing and judo,
has anyone else seeing any significant benefits from doing sauna treatment of 20 minutes at 165 Degrees F.
Also research behind the use of sauna:
https://www.youtube.com/watch?v=aHOlM-wlNjM
has anyone else seeing any significant benefits from doing sauna treatment of 20 minutes at 165 Degrees F.
Also research behind the use of sauna:
https://www.youtube.com/watch?v=aHOlM-wlNjM
If you love life, don't waste time, for time is what life is made up of.
– Bruce Lee
One must give value, but one must profit from it too, life is about balance