rooshvforum.network is a fully functional forum: you can search, register, post new threads etc...
Old accounts are inaccessible: register a new one, or recover it when possible. x


Abs: Do I need to cut or do more abs exercise?
#1

Abs: Do I need to cut or do more abs exercise?

Thanks to the help here I'm on a good plan for my chest development. I would like to start working on my abs at the same time. Hopefully get a sculpted 6 pack before beach season.

I never do any abs exercise because my trainer friends keep telling me abs is more about eating than working out. A few dozens crunches/week but that's about it.

But after reading up here it looks like it's not simple.

Attached it's my abs for the moment.

[Image: IMG_20150129_233929122_HDR.jpg]

[Image: IMG_20150129_235025500.jpg]

I can see the outline for the 6 pack, but it's not clear enough for a sculpted look. The outer abs lines are also not as visible as I would like even from a good distance. The only good thing is the center line separating the 2x3 together.

What can I do? Should I squeeze in some abs exercises? If so, which one?

Or do I need to start cutting? I could start eliminating all sugar from my diet, but man all those good French desserts....

Thanks guys.

Ass or cash, nobody rides for free - WestIndiArchie
Reply


Messages In This Thread

Forum Jump:


Users browsing this thread: 1 Guest(s)