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hundredpushups

NuMbEr7
Chubby Chaser

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hundredpushups

05-08-2012, 01:35 AM

This won't really help you with gaining much strength and/or mass...
I would suggest you do Convict Conditioning instead if you're dead set on bodyweight exercises

"Control of your words and emotions is the greatest predictor of success." - MaleDefined

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