been following tim ferris of 4hour body fame slow carb diet for about 1.5 months now
it works.
basically anyone looking for good introductory info to the low carb diet
mark sissons mark's daily apple website, and gary taubes book 'why we get fat: and what to do about it'
anyone on the fence about this, try it out. and keep up with HIT weights training.
your gut, and pancreas will thank me for it
it works.
basically anyone looking for good introductory info to the low carb diet
mark sissons mark's daily apple website, and gary taubes book 'why we get fat: and what to do about it'
anyone on the fence about this, try it out. and keep up with HIT weights training.
your gut, and pancreas will thank me for it