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No Excuses Workout Routine For ExctoMorphs
#25

No Excuses Workout Routine For ExctoMorphs

The secret to SS is heavy (linear) progressive training and vitamin D fortified whole milk. It's basically steroids.
Some people have never eaten such high volumes of vitamin D (active form of it is actually a steroid) and clean fats in their entire lives, and when you combine it with heavy resistance training, your testosterone (which requires fat to synthesize) increases hugely. You basically turn a small-titted tranny into an actual man.

I couldn't get SS to work because I could not afford that much whole milk as a college student (something like 25-30 dollars a week in just milk) when I had a gym, but I was itching to try. [/align]
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