I'm going on low - carb for some months now, but my biggest issues are:
- I tend to make my own food for work, and comfort wise, sandwiches make the most sense. Anyone has a good carb - free solution for this?
- Dairy...how should I approach it? What should I avoid?
- I tend to make my own food for work, and comfort wise, sandwiches make the most sense. Anyone has a good carb - free solution for this?
- Dairy...how should I approach it? What should I avoid?