Ok Rex, continue exactly what you're doing. Everything you are doing is healthy and correct.
The mirror is lying. The scale is lying. You will show them the academic papers and they will relent and you'll turn into what you want to be.
"I'm fat, help me"
"My diet is fine, I'm not changing it, show me studies"
![[Image: giphy.gif]](https://media.giphy.com/media/TdmTcdoN3egaQ/giphy.gif)
The mirror is lying. The scale is lying. You will show them the academic papers and they will relent and you'll turn into what you want to be.
"I'm fat, help me"
"My diet is fine, I'm not changing it, show me studies"
Americans are dreamers too