I did a teeth x ray last week ,and after inspection my dentist informed me that my gum is getting worse with smoking . As a result , my front teeth are all moving and will fall apart . For that matter , I'm on a 2 week program which requires I take medications that cannot be mixed with alcohol consumption and cigarettes . Later , they're supposed to clean my gum from the inside so my teeth remain stable.
I've been a chain smoker for almost 6 years .
This is my second day without smoking ; I barely slept yesterday .
My throat is itchy , my brain cannot stop thinking about lighting one .
I'm going out later for a run ,but I can't think of any substitute to my urge ,and it's making me very anxious .
Anyone been here before ?
I've been a chain smoker for almost 6 years .
This is my second day without smoking ; I barely slept yesterday .
My throat is itchy , my brain cannot stop thinking about lighting one .
I'm going out later for a run ,but I can't think of any substitute to my urge ,and it's making me very anxious .
Anyone been here before ?