Quote: (09-27-2013 04:39 PM)Giovonny Wrote:
Anti-Depression lights in the morning
What are "anti-depression lights?"
They are simply lights of about 10,000 lumens, many people suffer from reduced quality of mood in the fall, it's called Seasonal Affective Disorder. Using a light like this about 20 minutes a day less than 30 inches from your face , from the side, helps.
The great thing is it's just about the most natural treatment along with exercise for depression. Virtually no side effects.
http://www.amazon.com/Philips-goLITE-BLU...B001I45XL8
That one is only about 4" square and 1" deep. I have it turned on right next to my laptop on my desk right now.
Quote: (09-27-2013 04:39 PM)Giovonny Wrote:
DETACHMENT is the key word.
You should have no emotional attachment to the outcome of an approach or a date. This is a game. Enjoy it.
I'm starting to figure out how to reframe to achieve detachment for my own personality.
It's easy to say "be detached"-- and true-- but one has to figure out specifically what visualizations or self-statements or practices needed to achieve this.
Naturals don't grasp this, they see things from their own viewpoint, "Just do it" but for an introvert talking to strangers can be extremely unpleasant.
I want to not think about getting numbers-- just about opening my mouth and getting the first phrase out. I can tell pretty well if there's any interest from that point. Like with the Chinagirl Zero (there should be dozens in the future ) we both were having fun and it seemed likely she'd meet again.
Lots of girls check me out-- not look-me-up-and-down check me out, but they make eye contact pretty readily. I haven't realized it until now I notice the few that DON'T hahaha.
I've been told I have a lost puppy quality-- you've got to use what you've got. Women don't find me threatening at all, so with the right touch of lecher, I can score.