I have a rambling post on
why I lift in my signature, but the more succinct version is...
I started because I knew it'd be good for me. I only realized after I started lifting consistently that I had been slightly depressed (not clinically). Lifting will boost your esteem.
I quickly realized how much chics notice. They'll notice before you do.
If you're skinny, you'll put on a little bulk and tighten up.
If you're chubby, you'll trim up and tighten up.
If you're athletic looking already...well, you'll get cut.
Regardless your build, you'll feel more confident.
People make fun of 'bros' lifting and getting cut and wearing tight shirts (queue the Southpark episode recently discussed)...but it's because those bros are getting noticed and getting laid.
Fuck the haters (an area of my life I've only recently developed this attitude).
Bro tank season is already gone where I live, and I'm already missing it. Time to schedule a vacation south.