I have this one the way. (no pun intended)
I can't wait.
http://www.iherb.com/Well-Wisdom-Vital-W...10817?at=0
I can't wait.
http://www.iherb.com/Well-Wisdom-Vital-W...10817?at=0
Quote: (12-02-2011 03:26 PM)amistod Wrote:
I have this one the way. (no pun intended)
I can't wait.
http://www.iherb.com/Well-Wisdom-Vital-W...10817?at=0
Quote: (12-05-2011 09:22 AM)johnssimpsons Wrote:
Proteins are essential supplements for our body. It makes our body architecture. These are energy booster which give us energy to work consistently. There are lots of thing which has protein like milk, cereals, meat and eggs. Proteins are important for our body growth.
Quote: (12-09-2011 07:56 AM)olivherbst Wrote:
Okay, here is my definite tip regarding protein for all you guys:
low fat curd cheese
It has everything you need for building muscle AND regeneration. Plus it´s super low price. Just look at wikipedia. Low fat curd cheese has Casein Protein and glutamine. There is no single one other type of food, that has such high portion of glutamine, which is essential what drives regeneration after working out or even high blood loss due to an operation.
Just buy it, mix it up with some fruits and honey, and enjoy. Here in Germany, low fat curd cheese is like 60 cents per 500g. There is no easier, cheaper and more natural way to get protein into your body.
Quote: (12-12-2011 05:27 PM)olivherbst Wrote:
@Chad: No, it´s not the same. Cottage Cheese is made by already processed milk.
When cow milk is converted into the processed milk you can buy at the supermarket, curd cheese is what is left. It actually contains most of the nutrients of the original cow milk.
Quote: (12-25-2011 08:22 PM)Donald Duck Wrote:
Guys, is this a good protein shake? I already had the Dymatize 'all natural elite' one and it was good. The place Im gonna buy it only has the fusion 7.
http://www.bodybuilding.com/store/dym/el...ion-7.html