I am hearing some amazing benefits of doing infra red light therapy. It sounds to good to be true. But it is suppose to fight all kinds of cancer, improve metabolism, weight loss, help thyroid problems, improve blood circulation and a host of other things.
You can buy infra red light lamps or saunas but they are often expensive.
Or you can make your own at a small cost. All you need are infra red bulbs which can be purchased at most lighting or hardware stores. They cost about $15 a bulb. Then make a frame with bulb sockets.
I found a used chandelier in the garbage. I just added my infrared bulbs to it and put it on the back of a chair with strings to fasten it. All done. Did not even have to make a frame.
I try to use it about 20 minutes a day.
Only been doing it for a week now.
Has anyone tried this before and what are your opinions?
Cheers.
You can buy infra red light lamps or saunas but they are often expensive.
Or you can make your own at a small cost. All you need are infra red bulbs which can be purchased at most lighting or hardware stores. They cost about $15 a bulb. Then make a frame with bulb sockets.
I found a used chandelier in the garbage. I just added my infrared bulbs to it and put it on the back of a chair with strings to fasten it. All done. Did not even have to make a frame.
I try to use it about 20 minutes a day.
Only been doing it for a week now.
Has anyone tried this before and what are your opinions?
Cheers.