Posts: 5,392
Threads: 0
Joined: May 2013
Reputation:
27
"Plumber's crack" while squatting
12-19-2017, 04:56 PM
Anyone else deal with their pants and/or especially underwear pulling down during squats? Would some kind of underarmor garment help?
It's not always *that* bad but I find the sensation of them moving downwards (a little more with each rep) distracting. I can't fully concentrate on the exercise when I'm worried that I'm going to look like this:
If only you knew how bad things really are.
Posts: 2,228
Threads: 0
Joined: Jun 2014
Reputation:
13
"Plumber's crack" while squatting
12-19-2017, 05:02 PM
Just get different underwear.
For gym stuff I just the Adidas boxer briefs they sell at Costco, they are cheap and they have a tight band.
Posts: 238
Threads: 0
Joined: Oct 2013
Reputation:
51
"Plumber's crack" while squatting
01-03-2018, 11:27 PM
Get some compression shorts/bike shorts and wear them under your regular shorts.
They'll keep your thighs warm between sets. And a nice bonus: you'll get a little bounce out of the bottom of the hole when you squat.
You'll stop winking at the rest of the gym also.
Learn Spanish Game Latinas
http://pickupspanish.com/
Posts: 660
Threads: 0
Joined: Jan 2017
Reputation:
7
"Plumber's crack" while squatting
01-03-2018, 11:42 PM
Use the drawstring on your pants and tie it tight. Pant's can't drop if they can't pass the hips...
Posts: 5,392
Threads: 0
Joined: May 2013
Reputation:
27
"Plumber's crack" while squatting
01-12-2018, 06:46 AM
This was actually a real issue... mainly the problem as I see it is that I've been doing my workouts in a colder location and some of the long underwear I have is apparently too tight.
Hmmm, I do have somewhat of a callous on my back from squats now that you mention it...
If only you knew how bad things really are.