[RexImperator]

A few hours ago I felt a pain/tightened muscle thing on my lower side. Anyone experience this? The sad thing is, I wasn't deadlifting or doing anything like that. I actually recently took some time off from the gym, and this happened when I plopped sideways on the couch. I feel like fitness gods might be punishing me. I was planning to go to the gym today but didn't make it.

[erjk]

Ive had that. Kept on having painful twinges days later and thought it was a kidney stone, but my doctor figured it out. Rest, ice, and ibuprofen.

[redonion]

Happens to me all the time. The last time it happened I was just sitting down and leaned over to grab something. I'm usually good to go after a couple of hours.