Hey everyone, I'm new here. What exactly is "Rounding" your lower back, and how do you prevent it ? Especially during squats and deadlifts.
Lower back injury prevention
Ask in the Lifter's Lounge or other appropriate thread.
I can't have sex with your personality, and I can't put my penis in your college degree, and I can't shove my fist in your childhood dreams, so why are you sharing all this information with me?
« Next Oldest | Next Newest »
Users browsing this thread: 1 Guest(s)