[speakeasy]

Has anyone every tried meditation? I'm curious about it.

[duncanidaho]

I practice it, or the two methods I'm currently practicing are sitting in a quiet place and being mindful of the thoughts coming into my head, and the other meditation technique I'm using focuses on the breath, from the moment the inhale turns to an exhale, and when the exhale turns into an inhale. Meditation and some other exercises I'm doing has helped me be more aware of what thoughts are going in my head as well as keep me a little more rooted in the present.

[Roosh]

Every study on it i've read is that it improves health along with exercise and a well balanced diet. But I wouldn't know where to start besides buying Meditation For Dummies from the bookstore.

[duncanidaho]

(08-20-2008 05:53 PM)Roosh Wrote:  

...But I wouldn't know where to start besides buying Meditation For Dummies from the bookstore.

Or, you can check this book out here:
http://gigapedia.org/v5/item:view_description?id=79463

And download it here:
http://rapidshare.com/files/63378163/Osh...e_Book.zip

[finefantastic]

http://www.youtube.com/watch?v=V8TFcLgu5...re=related

david lynch on meditation:"the suffocating rubber clownsuit of negativity begins to dissolve".

[ManAbout]

Great way to pick up girls. Do a google search for Osho.

[GMoney]

I mastertate, that is I meditate while masterbating, saves me a couple minutes a day.

[duncanidaho]

(08-26-2008 10:48 PM)ManAbout Wrote:  

Great way to pick up girls. Do a google search for Osho.

According to Osho, sex can bring you from unconsciousness to consciousness. Osho's da man!