He looks fat.
American Sniper Workout?
Cooper looks well north of 20% bodyfat when he's shirtless in the film, thats not a look anyone under 50 years old should be aspiring to.
Even if you're coming from a really skinny base you'd be better off doing a slower clean bulk than dirtybulking like that. If you do that sloppy a bulk you'll then have to do a big cut, then you'll want to bulk again because you lost too much muscle mass, then cut again etc. You'll be forever swinging back and forth.
Plus if you play any sort of sport carrying around all that fat will absolutely wreck your performance.
Even if you're coming from a really skinny base you'd be better off doing a slower clean bulk than dirtybulking like that. If you do that sloppy a bulk you'll then have to do a big cut, then you'll want to bulk again because you lost too much muscle mass, then cut again etc. You'll be forever swinging back and forth.
Plus if you play any sort of sport carrying around all that fat will absolutely wreck your performance.
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