There's a large movement on the Redpill subreddit which advocates entering a form of self improvement that pulls you out of society for a short while to produce huge gains within a short period of time and increase a man's SMV before re-entering into society a butterfly from his cocoon.
This is referred to as "monk mode", due to the fact that all concentration is on growing oneself, with disregard for females for a short time. The idea is that a man's value can be increased, and when going back to "hunting" for women, it will be easier to demonstrate value. Over the next month and a half (until February 1st), I will be entering this self improvement camp with the following goals:
-Deletion of all social media (already accomplished)
-Workout everyday (three day split with an active rest day of cardio/abs)
-185 lbs bodyweight
-250 lbs bench press for 3 reps
-Rack deadlift of 405 lbs
-Conventional deadlift 315 lbs
-45 lbs weighted pull-up for 8 reps
-Eat 5-7 meals a day (diet high carb breakfast and before/after workouts only)
-Read 30+ pages a day of non-fiction (currently reading Mastery by Robert Greene)
-Obtain two new contracts at work
-Building a business that me and two partners established 3 months ago
-Looking for 15k in sales in January (personal goal)
-Up at 6 am everyday (except Sunday)
-No porn
-Cold Showers Only
-Drink a gallon-gallon 1/2 water everyday
Upon reaching February 1st, I will re-evaluate and see if I need to continue monk-mode or bring back day game/going out one night a week (my goal for February will probably be open one new girl everyday to keep myself accountable).
This will be a thread to show my progress, but also for those of you who have tried this method of self-improvement, and those that would like to post their own goals of self improvement. Lets see what we can accomplish boys!
This is referred to as "monk mode", due to the fact that all concentration is on growing oneself, with disregard for females for a short time. The idea is that a man's value can be increased, and when going back to "hunting" for women, it will be easier to demonstrate value. Over the next month and a half (until February 1st), I will be entering this self improvement camp with the following goals:
-Deletion of all social media (already accomplished)
-Workout everyday (three day split with an active rest day of cardio/abs)
-185 lbs bodyweight
-250 lbs bench press for 3 reps
-Rack deadlift of 405 lbs
-Conventional deadlift 315 lbs
-45 lbs weighted pull-up for 8 reps
-Eat 5-7 meals a day (diet high carb breakfast and before/after workouts only)
-Read 30+ pages a day of non-fiction (currently reading Mastery by Robert Greene)
-Obtain two new contracts at work
-Building a business that me and two partners established 3 months ago
-Looking for 15k in sales in January (personal goal)
-Up at 6 am everyday (except Sunday)
-No porn
-Cold Showers Only
-Drink a gallon-gallon 1/2 water everyday
Upon reaching February 1st, I will re-evaluate and see if I need to continue monk-mode or bring back day game/going out one night a week (my goal for February will probably be open one new girl everyday to keep myself accountable).
This will be a thread to show my progress, but also for those of you who have tried this method of self-improvement, and those that would like to post their own goals of self improvement. Lets see what we can accomplish boys!
"Money over bitches, nigga stick to the script." - Jay-Z
They gonna love me for my ambition.