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Compression for Recovery?
#1

Compression for Recovery?

I have recently started training for my first triathlon and as a result, I have been interacting with lots of long distance runners and cyclists. I have been hearing a lot about compression socks, calf sleeves, arm sleeves, etc. for increased circulation and faster recovery among other benefits. What is your guys opinions on this?
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#2

Compression for Recovery?

Seen a lot of weekend warriors using it, talked to a few people who say it works, going to try it next season.

My first triathlon I was mostly worried about drowning or getting kicked/punched during the swim, haha.
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