Move to a hot country.
It is that simple.
I recently spent a week in Malta - and it was the hottest place I have being to in my life.
And my appetite simply dropped away. I barely ate over there (since the pizzas were pretty shitty looking) and I honestly didn't get hungry once.
I asked my Dad about this. And he made the point that one of the reasons you don't get hungry in hot countries is because your body can use the sun to keep warm. As opposed to needing to consume food for your body to burn to keep warm.
Interesting point.
Anyway - just wondering if others have noticed this?
I should add as well - that when you are somewhere new. You break out of your old habits - and suddenly a lot of you bad dietary habits will drop away.
So - you get that benefit as well.
Anyway - hot countries is the place to be if you want to lose weight.
Or conversely - if you wanna' find slim chicks!
It is that simple.
I recently spent a week in Malta - and it was the hottest place I have being to in my life.
And my appetite simply dropped away. I barely ate over there (since the pizzas were pretty shitty looking) and I honestly didn't get hungry once.
I asked my Dad about this. And he made the point that one of the reasons you don't get hungry in hot countries is because your body can use the sun to keep warm. As opposed to needing to consume food for your body to burn to keep warm.
Interesting point.
Anyway - just wondering if others have noticed this?
I should add as well - that when you are somewhere new. You break out of your old habits - and suddenly a lot of you bad dietary habits will drop away.
So - you get that benefit as well.
Anyway - hot countries is the place to be if you want to lose weight.
Or conversely - if you wanna' find slim chicks!