Controversial new study is out saying high-protein diets (> 20% of your caloric intake) leads to cancer, death, etc.
Mainstream summary: http://www.telegraph.co.uk/science/scien...oking.html
Study abstract: http://www.cell.com/cell-metabolism/abst...14)00062-X
Study PDF: http://download.cell.com/cell-metabolism...00062X.pdf
This just adds to the confusion. Sugar is bad, bread is bad, starch is bad, fat is bad, dairy is bad, meat is bad. Just eat carrots and cardboard I guess.
Mainstream summary: http://www.telegraph.co.uk/science/scien...oking.html
Study abstract: http://www.cell.com/cell-metabolism/abst...14)00062-X
Study PDF: http://download.cell.com/cell-metabolism...00062X.pdf
This just adds to the confusion. Sugar is bad, bread is bad, starch is bad, fat is bad, dairy is bad, meat is bad. Just eat carrots and cardboard I guess.
Roosh
http://www.rooshv.com