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Working out...morning vs night?
12-01-2013, 11:56 AM
I prefer the morning workout as well. Energizes you for the entire day. I'm naturally a morning person anyway so I don't find I have lack of motivation. If anything, my lack of motivation would come on as the day progresses.
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Working out...morning vs night?
12-02-2013, 04:22 PM
Yeah, like a few others said, do both.
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Working out...morning vs night?
12-03-2013, 11:53 PM
My optimal workout time is 2:30 Pm. That's when I went to the gym in college, and it's what I still do now.
It's probably my favorite perk from being self employed.