Here is a superb graph which clearly shows which supplements are worth taking. And which are a waste of money.
http://www.informationisbeautiful.net/pl...pplements/
http://www.informationisbeautiful.net/pl...pplements/
Quote: (06-07-2013 01:04 PM)cardguy Wrote:
Here is a superb graph which clearly shows which supplements are worth taking. And which are a waste of money.
http://www.informationisbeautiful.net/pl...pplements/
Quote: (06-07-2013 01:06 PM)cardguy Wrote:
And here is an article that says vitamin pills are bad for you.
http://www.guardian.co.uk/lifeandstyle/2...-the-pills
Quote: (06-07-2013 04:42 PM)InternationPlayboy Wrote:
This graph is strange, not quite sure how to read it correctly. I'm seeing omega 3 on here like 4 times.