Quote: (05-28-2013 07:05 PM)that guy Wrote:
This summer I'm going on a more aggressive carb cutting diet to trim up for summer. I've cut almost all sugars and carbs from my diet, and while the difference is huge for my body, I feel ridiculously tired every day and struggle to finish my workouts. Sometimes I can't help but nod out at my desk at work despite getting 9-10 hours of sleep. Is this normal for people with a low carb diet? How do you get through? Load up on caffeine or just power through?
power through it, it actually only lasts for a few days or a week at most. What are you using to measure your carbs? I use dailyburn. At this stage you should weigh and measure everything you eat in order to truly know how many macro's(carbs, fat, protein) you are ingesting.