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How to become a bodybuilder?
05-03-2013, 08:46 PM
Also remember youre nothing more than a guy who lifts for aesthetics at the gym until you actually step on the stage and compete
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How to become a bodybuilder?
05-03-2013, 08:51 PM
Quote: (05-03-2013 08:30 PM)brk9912 Wrote:
Quote: (05-03-2013 10:33 AM)Hades Wrote:
Where are you at now in terms of numbers, weight, and body composition?
I second the needles.
Weight: 210
Not sure about body composition on things like body fat percentage and such.
I recommend 100% to watch the documentary so you know what you're signing up for. If you're a normal American (making assumptions here) you will probably weigh in the neighborhood of 165-170 when absolutely shredded.
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How to become a bodybuilder?
05-03-2013, 10:11 PM
A good start for a noob would be to do something like p90x. That way everything is laid out for you and all you have to do is follow the videos an some sort of diet plan. It will get you in a decent shape to start lifting heavy. Word to your mother
Bruising cervix since 96
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"I just want to live out my days drinking virgin margaritas and banging virgin señoritas" - Uncle Cr33pin
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How to become a bodybuilder?
05-03-2013, 11:21 PM
Step one: Squat. Are you squatting right now? No? Go squat.
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How to become a bodybuilder?
05-04-2013, 12:06 AM
Great Genetics
Proper usage of Steroids
High quality protein
Gym 5-6 days a week
Live n breathe Bodybuilding 24/7
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How to become a bodybuilder?
05-04-2013, 08:20 AM
Your hormone level decides how much mass you can carry, if you want to be big, test, tren deca then cry when you get out of breath walking up stairs.
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How to become a bodybuilder?
05-04-2013, 10:44 AM
My gym has a few competing bodybuilders, how do I know this?
Other than the fact they enjoy stripping off in front of everybody (always me) I just took a wild guess.
BB'ing, weightlifting and strongman are different animals when competing. The desire to use gear cycles is huge in some circles.
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How to become a bodybuilder?
05-05-2013, 09:06 PM
Quote: (05-03-2013 08:31 PM)brk9912 Wrote:
Quote: (05-03-2013 12:42 PM)WesternCancer Wrote:
Why do you want to get as big as the bodybuilders you see on the internet?
Because I think it's cool and it looks like it would be fun and challenging to attempt.
Becoming a bodybuilder is not something that is just fun and you just attempt. It takes years of dedication to achieve their physiques and its mostly hard work of preparing meals eating right lifting multiple times a day and doing steroids. Its pretty much a full time job
Asking how to become a bodybuilder is like asking how to become a rockstar which your first step would be to learn to play an instrument or sing. I suggest you start going to the gym and eating correctly and all the other advice given on this forum and see if you can actually be consistent before you decide to try and become a bodybuilder