[Excelsior]

Coregasm Phenomenon Is Confirmed By New Scientific Study

Quote:

Women just got a lot more incentive to start working out.

There has been anecdotal evidence for years of women experiencing orgasm while performing core-based exercises, and a new research study from Indiana University now confirms the phenomenon -- dubbed coregasm -- is legit.

The study, based on the responses of 370 women between 18 to 63, said abdominal exercises triggered what researchers called EIO (Exercise Induced Orgasm) among 51.4 percent of them. Others reported this experience while weightlifting (26.5 percent), doing yoga (20 percent), bicycling (15.8 percent), running (13.2 percent) and walking/hiking (9.6 percent).

One exercise in particular was cited as being a trigger. The "Captain's Chair" has padded arm rests and back support while legs hang free at the start of the exercise. Then the knees are lifted toward the torso, which activates muscles in the core.

The study also said that "most women reporting EIO said they were not fantasizing sexually or thinking about anyone they were attracted to during their experiences."

[Blackhawk]

If they really want to improve orgasm, they should just focus on Kegel exercises strengthening the Pubococcygeus muscle.

No barbells needed, just work on interrupting and then releasing urine flow when going to the bathroom. Once these muscles are "felt" and there's enough body awareness to control them independently, contraction and relaxation can happen on their own pretty much anywhere. Most people move to doing them "dry" when backing the car out of the driveway or riding the bus through tunnels. (It helps to have a specific daily trigger to remind you to do them, or else you forget)

And yes, it works for both sexes.

[Walnuts]

Wow, who'd have thought it?

I'm gona get some girls to try this out for further confirmation.

[Caligula]

Surprised yoga isn't higher on the list. I'll be evangelising Kegels.

[assman]

Best part about a girl doing kegels is she can squeeze and milk your cock dry.

[Stitch]

...actually, I've been with a woman who squeezes hard when she reaches orgasm, but can't seem to voluntarily squeeze her kegels. Curious (pity, too, because holding a woman motionless and having her only motion be internal squeezing can be a huge turn-on for some of them).

[Blackhawk]

It's also true as men improve their Pubococcygeus muscle strength, their own orgasms become longer, deeper, and more full. Most men's orgasms last under 12 seconds. Through kegel exercises the male orgasm can be extended to 30-45 seconds.

When you're investing so much time and money to get laid, why wouldn't you want to extend and improve the fruit of all that, the male orgasm, by 3x-4x, through just a simple muscle exercise that costs nothing and takes no equipment?