Who juices?
Here's a fascinating video on the healing power of fruits and vegetables:
Here's a fascinating video on the healing power of fruits and vegetables:
Quote: (03-29-2012 05:55 PM)TheBear Wrote:
But seriously, you're better off eating the whole fruit than the juice. Juice is too much sugar.
Quote: (03-29-2012 06:30 PM)MikeCF Wrote:
You guys are killing me.
I asked: Who juices?
I honestly don't GAF if some guy saw some Joe Rogan video or have an opinion about sugars.
Whenever I post, it's only about things I have personal experience with.
I don't guess, go off second-hand knowledge, or make stuff up. I do something and then offer my experiences and thoughts.
So......Who juices?
Quote: (03-29-2012 06:19 PM)MikeCF Wrote:
Quote: (03-29-2012 05:55 PM)TheBear Wrote:
But seriously, you're better off eating the whole fruit than the juice. Juice is too much sugar.
Sorry, bro, but you don't really know what you're talking about and shouldn't spread disinformation.
Juicing encompasses a wide variety of fruits and vegetables.
I just finished a juice containing 3 beets, several celery stalks, some romaine lettuce, and two carrots.
25 or so grams of carbs, max.
Even a very carb-heavy juice for me contains no more than 50 grams of carbs.
Plus, juicing doesn't give the same blood sugar crash as a can of soda or glass of pasteurized orange juice.
Totally different.
Quote: (03-29-2012 06:30 PM)MikeCF Wrote:
You guys are killing me.
I asked: Who juices?
I honestly don't GAF if some guy saw some Joe Rogan video or have an opinion about sugars.
Whenever I post, it's only about things I have personal experience with.
I don't guess, go off second-hand knowledge, or make stuff up. I do something and then offer my experiences and thoughts.
So......Who juices?
Quote: (04-05-2012 11:51 AM)2Birds_1Stone Wrote:
Anybody know a bad ass juicer I could buy that wouldn't cost a small fortune.
I'd like one that doesn't leave behind all the pulp. Also, If it was small and relatively portable that would be a plus.
Quote: (03-29-2012 06:22 PM)UgSlayer Wrote:
Smoothies are the way to go. A lot more fiber, and you keep the enzymes active for longer. I saw Joe Rogan blend up some green leaf veggies and shit. It looks like it tastes disgusting, but has to be good for you. A huge glass like that would probably take someone a little it to choke down (10-15 minutes) at first, but then you'd probably get used to it
Quote: (04-05-2012 11:51 AM)2Birds_1Stone Wrote:
Anybody know a bad ass juicer I could buy that wouldn't cost a small fortune.
I'd like one that doesn't leave behind all the pulp. Also, If it was small and relatively portable that would be a plus.
Quote: (03-30-2012 10:34 PM)Lukey Wrote:
Quote: (03-29-2012 06:30 PM)MikeCF Wrote:
You guys are killing me.
I asked: Who juices?
I honestly don't GAF if some guy saw some Joe Rogan video or have an opinion about sugars.
Whenever I post, it's only about things I have personal experience with.
I don't guess, go off second-hand knowledge, or make stuff up. I do something and then offer my experiences and thoughts.
So......Who juices?
Juicer here.
I have made it part of my Mon-Fri routine and am loving it so far. Personally, my favourite concoctions include;
- 1 cucumber + 2 sticks of kale + 2 apples
- 2 apples + 1 pear + 3-4 sticks of celery
- 3-4 sticks of celery + 2 carrots + 2 apples + fresh ginger
I have found since doing this for breakfast I don't feel so sluggish in the morning in comparison to having a carb laden meal. I am not really doing it to lose weight; I simply like how I feel after having my juice in the morning.
Quote: (04-09-2012 12:39 AM)Perseus Wrote:
Quote: (03-29-2012 06:22 PM)UgSlayer Wrote:
Smoothies are the way to go. A lot more fiber, and you keep the enzymes active for longer. I saw Joe Rogan blend up some green leaf veggies and shit. It looks like it tastes disgusting, but has to be good for you. A huge glass like that would probably take someone a little it to choke down (10-15 minutes) at first, but then you'd probably get used to it
I'm all for health and bodybuilding, as i workout regularly, and on a high protein, low fat/carb diet, but this just seems extremely time consuming. I barely have time to prepare actual meals sometimes, let alone go grocery shopping frequently for all these ingredients.
Have you seen how many multi-vitamins/supplements he takes? that gotta have some temporary short-term impact on his liver/kidneys, if not a severe long-term effect when he hits 50.
IMO doesn't seem worth it going through all that trouble (time/effort/money), unless maybe you wanna go through some "cleansing" phase.
Quote: (04-09-2012 11:32 AM)reaper23 Wrote:
I toss in piles of kale and spinach into my protein smoothies but thats about it. I'm considering examining this further.
do you juice like in the classic sense i.e. extra the liquid and leave behind a husk you don't consume? or is it all mashed up?
Quote: (04-09-2012 09:23 AM)2Birds_1Stone Wrote:
Thanks for the suggestions guys. I'm a Cheap/Frugal SOB so I will definitely be looking into buying something below $100 but you get what you pay for.
I have been introduced to juicing and I love how simple and easy it is to get nutrients without whipping out the hardware and turning on the oven. Also, It helps your body absorb vitamins more efficiently. That's a win-win for me.