I don't trust any man who can't comfortably bench press more than 150 pounds (68kg)
01-07-2023, 06:55 PM
Squat is the king of workouts for building testosterone.
Personally I'm a big fan of the overhead press too, I really enjoy it. Bench press I can take or leave, I'd rather do press-ups.
Personally I'm a big fan of the overhead press too, I really enjoy it. Bench press I can take or leave, I'd rather do press-ups.
They who would give up essential Liberty, to purchase a little temporary Safety, deserve neither Liberty nor Safety- Benjamin Franklin, as if you didn't know...