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Losing Body Fat as fast as possible.
#49

Losing Body Fat as fast as possible.

What have you guys done to lose body fat while still getting decent gains in the gym? I'm doing stronglifts right now, my working weight with squats is 250, deadlifts 275 rows/bench 140 and ohp 90. I want to keep getting decent gains. I'm 6'2 225lbs with a bf of ~22% I want to get down to at least 200lbs and ~18%bf by the end of april. I was thinking of eating 2500 cals on workout days and 2000 on the rest of the days keeping my protein/fats high and my carbs nearly nonexistent. I'm also going to do cardio after my lifting. I'm afraid that my gains wont be as much or I won't have enough energy to get through the workout. Any suggestions/thoughts?
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